Stress Counseling Games and Activities to Prepare For, Relieve and Manage Stress

These interactive worksheets and games are a great way to introduce stress management techniques to students in younger grades.

Students will learn to:

• Identify the difference between avoidable and unavoidable stress
• Identify ways to prevent, prepare for, or avoid unnecessary stress
• Develop coping skills to use when encountering unavoidable stress
• Identify appropriate and inappropriate reactions to situations they cannot control

This resource includes:

• Self assessment, with both picture and text options
• 5 interactive worksheets
• Coping skills charades game
• Coping skills dice game
• Coping skills card game
• Reactions poster
• Stress acronym poster

***Do you have more than one student that is struggling with stress management? Check out my Stress Busters small group!***